BB went through my A workout with me yesterday. His favorite thing to do after I finish my first set is smile and hand me a heavier weight. Here I've been thinking I've been pushing myself - and, on my own, I've gone up on weight at least once with almost every exercise I've done - but, I've apparently been more of a wimp than I thought.
Among my increases, I went up from 8lb dumbbells to 10lb dumbbells on my flyes yesterday. Today my pecs are sore. And I know, if I were to tell BB that, he'd just smile and say, "Good."
1 comment:
have a great weekend!!
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